Crispy Broccoli Apple Pancakes
Highlighted under: Cozy Hearth Meals | Soul-Warming
I absolutely love making these Crispy Broccoli Apple Pancakes for a wholesome breakfast or brunch. The combination of savory broccoli and sweet apple creates a delightful balance that my family enjoys. Each bite is filled with texture and flavor, making these pancakes a hit at the table. Plus, they're a chance to sneak in some veggies while still indulging in a cherished pancake tradition. Trust me, once you try these unique pancakes, you'll want to make them again and again!
When I first experimented with broccoli and apple in my pancake batter, I was pleasantly surprised by the results. The vibrant green of the broccoli blended beautifully with the sweetness of the apples, creating a dish that was visually appealing as well as delicious. I’ve learned that grating the broccoli finely allows it to cook evenly while still providing a slight crunch, which adds great texture to the pancakes.
These pancakes not only appeal to my taste buds but also to my desire for a nutritious start to the day. I often serve them with a drizzle of honey or a dollop of yogurt, which complements the flavors perfectly. They’re versatile and can be enjoyed both sweet or savory. Give them a try—you won't be disappointed!
Why You'll Love This Recipe
- Unique blend of savory broccoli and sweet apple
- Great way to incorporate vegetables into breakfast
- Easy to prepare and perfect for meal prep
- Delightfully crispy outside and soft inside
Understanding the Ingredients
The combination of finely grated broccoli and apple is not just for flavor; it also significantly impacts the texture of the pancakes. The broccoli adds moisture and a subtle earthiness, while the apple brings sweetness and balance. When grating, ensure that you don't have large chunks, as they might not cook through and could disrupt the pancake's overall texture. A box grater works wonderfully here, providing the perfect consistency for blending.
Using all-purpose flour serves as a neutral base that allows the flavors of the apple and broccoli to shine. If you're looking for a gluten-free version, consider substituting with a 1-to-1 gluten-free baking flour. Just be mindful that the texture might vary slightly. Additionally, the eggs are crucial for binding the batter; without them, your pancakes may fall apart. For a vegan alternative, you could use flax eggs or applesauce.
Cooking Tips for Perfect Pancakes
Getting the heat right is key to achieving perfectly cooked pancakes. Start with medium heat and test the skillet by sprinkling a few drops of water on the surface; if they sizzle and evaporate immediately, it's ready. If the heat is too high, the pancakes' outsides might brown too quickly while the insides remain uncooked. Aim for a golden brown color on both sides, which typically takes about 3 to 4 minutes per side.
When pouring the batter, using a 1/4 cup measuring cup ensures uniformity in size, allowing for even cooking. Use a spatula to gently spread the batter into a circle if desired. Overcrowding the pan can lower the temperature, resulting in undercooked pancakes; cook in batches if needed. Finally, keep cooked pancakes warm in an oven set to 200°F (93°C) while you finish the rest.
Ingredients
Gather these fresh ingredients to get started on your delicious pancakes:
Ingredients
- 1 cup all-purpose flour
- 1 cup finely grated broccoli
- 1 medium apple, grated
- 1 cup milk
- 2 large eggs
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 2 tbsp melted butter or olive oil
- Honey or yogurt for serving (optional)
Once you have everything ready, you can start cooking!
Instructions
Follow these simple steps to make your pancakes:
Prepare the Batter
In a large bowl, whisk together the flour, baking powder, baking soda, and salt. In another bowl, mix the milk, eggs, and melted butter. Gradually add the wet ingredients to the dry ingredients, stirring until well combined. Fold in the grated broccoli and apple.
Cook the Pancakes
Heat a non-stick skillet over medium heat and add a little butter or oil. Pour 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 3-4 minutes, then carefully flip and cook for another 2-3 minutes until golden brown.
Serve
Remove the pancakes from the skillet and keep warm while you repeat with the remaining batter. Serve the pancakes warm with a drizzle of honey or a dollop of yogurt.
Enjoy your delicious and healthy pancakes!
Pro Tips
- For extra flavor, consider adding spices like cinnamon or nutmeg to the batter. You can also mix in some chopped nuts for added crunch!
Storage and Reheating
These Crispy Broccoli Apple Pancakes can be a great make-ahead breakfast option. After cooking, let the pancakes cool completely on a wire rack before stacking them in an airtight container. They can be stored in the refrigerator for up to 3 days or frozen for up to a month. When ready to enjoy, reheat in a toaster or toaster oven for that extra crispiness, or microwave for about 30 seconds if you prefer them softer.
If you've frozen the pancakes, place them in the refrigerator overnight to thaw before reheating, which helps them heat evenly. Consider layering parchment paper between pancakes if freezing to prevent sticking. For added flavor when reheating, try topping them with a sprinkle of cinnamon or a drizzle of maple syrup.
Serving Suggestions and Variations
While serving these pancakes with honey or yogurt is delightful, you can elevate them further by adding toppings like crushed nuts, seeds, or even a sprinkle of cheese for a savory twist. A side of scrambled eggs or a fresh fruit salad pairs wonderfully here, making it a comprehensive breakfast that meets all your taste buds' desires.
For variations, consider adding spices such as cinnamon or nutmeg to the batter for added warmth. You could also incorporate other vegetables like grated zucchini for an extra nutritional boost. If you enjoy a bit of heat, a pinch of cayenne pepper could add an interesting kick to the flavor profile. Creativity is encouraged!
Questions About Recipes
→ Can I make these pancakes vegan?
Yes! You can substitute the eggs with flax eggs and the milk with any plant-based alternative.
→ How do I store leftover pancakes?
Store leftover pancakes in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet or microwave when ready to eat.
→ Can I freeze these pancakes?
Absolutely! Layer them with parchment paper and place in a freezer-safe bag for up to 2 months.
→ What are some good toppings for these pancakes?
These pancakes are delicious with maple syrup, fresh fruits, or a sprinkle of nuts. You can also enjoy them with savory toppings like avocado or smoked salmon.
Crispy Broccoli Apple Pancakes
I absolutely love making these Crispy Broccoli Apple Pancakes for a wholesome breakfast or brunch. The combination of savory broccoli and sweet apple creates a delightful balance that my family enjoys. Each bite is filled with texture and flavor, making these pancakes a hit at the table. Plus, they're a chance to sneak in some veggies while still indulging in a cherished pancake tradition. Trust me, once you try these unique pancakes, you'll want to make them again and again!
Created by: Marco
Recipe Type: Cozy Hearth Meals | Soul-Warming
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 cup all-purpose flour
- 1 cup finely grated broccoli
- 1 medium apple, grated
- 1 cup milk
- 2 large eggs
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 2 tbsp melted butter or olive oil
- Honey or yogurt for serving (optional)
How-To Steps
In a large bowl, whisk together the flour, baking powder, baking soda, and salt. In another bowl, mix the milk, eggs, and melted butter. Gradually add the wet ingredients to the dry ingredients, stirring until well combined. Fold in the grated broccoli and apple.
Heat a non-stick skillet over medium heat and add a little butter or oil. Pour 1/4 cup of the batter onto the skillet for each pancake. Cook until bubbles form on the surface, about 3-4 minutes, then carefully flip and cook for another 2-3 minutes until golden brown.
Remove the pancakes from the skillet and keep warm while you repeat with the remaining batter. Serve the pancakes warm with a drizzle of honey or a dollop of yogurt.
Extra Tips
- For extra flavor, consider adding spices like cinnamon or nutmeg to the batter. You can also mix in some chopped nuts for added crunch!
Nutritional Breakdown (Per Serving)
- Calories: 240 kcal
- Total Fat: 8g
- Saturated Fat: 3g
- Cholesterol: 80mg
- Sodium: 410mg
- Total Carbohydrates: 36g
- Dietary Fiber: 4g
- Sugars: 4g
- Protein: 7g