Pasta Bake w/ Pumpkin Tomato Sauce

Highlighted under: Comfort Food

Savor the comforting flavors of fall with this delicious Pasta Bake featuring a creamy pumpkin tomato sauce. Perfectly baked pasta enveloped in a rich and savory sauce is a delightful way to highlight the season's harvest. This recipe is not only family-friendly but also a great option for meal prep or cozy gatherings. Enjoy the perfect blend of cheesy goodness and autumnal flavors in every bite.

Emma

Created by

Emma

Last updated on 2025-10-30T06:57:25.121Z

This Pasta Bake w/ Pumpkin Tomato Sauce brings the warmth of autumn to your table, blending creamy pumpkin with the tang of tomatoes.

A Cozy Dish for Autumn

As the leaves change and the air turns crisp, there's nothing quite like a comforting pasta bake to warm your soul. This dish is a true celebration of fall flavors, showcasing the rich taste of pumpkin blended seamlessly with traditional tomato sauce. The creamy texture and cheesy topping make it an irresistible choice for family dinners or special gatherings. Not only does it offer a taste of the season, but it's also a hearty meal that satisfies everyone at the table.

This pasta bake is versatile and easy to adapt, allowing you to include seasonal vegetables or proteins of your choice. Swap in some sautéed spinach or roasted bell peppers for added nutrition or even add ground turkey for a protein boost. With its delightful blend of flavors and textures, this dish is sure to become a staple in your autumn recipe rotation.

Perfect for Meal Prep

One of the best features of this Pasta Bake w/ Pumpkin Tomato Sauce is its meal prep potential. It's an excellent option for busy weeknights or preparing meals in advance. Simply assemble the dish, cover it tightly, and store it in the refrigerator for up to three days or freeze it for longer storage. When you're ready to enjoy it, just pop it in the oven and let it bake to bubbly perfection.

This pasta bake also reheats beautifully, maintaining its creamy sauce and cheesy top. Portion it out for easy lunches or serve it as a warm dinner option. With simple ingredients and straightforward preparation, this recipe takes the stress out of meal planning while ensuring deliciousness every time.

Garnish and Pairing Ideas

To elevate your Pasta Bake further, consider using fresh basil as a garnish. It adds a beautiful pop of color and a fresh, aromatic flavor that complements the richness of the dish. You might even try drizzling a bit of balsamic reduction over the top for an added layer of flavor. If you're feeling adventurous, a sprinkle of red pepper flakes can provide a delightful contrast to the creamy sauce.

When it comes to pairing, a light green salad with a vinaigrette or some roasted vegetables can provide a perfect balance to this hearty dish. Pairing it with a glass of white wine, such as a crisp Sauvignon Blanc, can also enhance this comforting meal and create an inviting dining experience.

Ingredients

Gather your ingredients before you start cooking!

Ingredients

  • 8 ounces pasta (penne or rigatoni)
  • 1 cup pumpkin puree
  • 1 cup tomato sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • Fresh basil for garnish

Make sure to have everything ready before starting the cooking process.

Instructions

Follow these steps to create your delicious Pasta Bake.

Preheat the oven

Preheat your oven to 350°F (175°C).

Cook the pasta

In a large pot, cook the pasta according to package instructions until al dente. Drain and set aside.

Prepare the sauce

In a bowl, mix the pumpkin puree, tomato sauce, garlic powder, onion powder, salt, and pepper.

Combine pasta and sauce

In a large mixing bowl, combine the cooked pasta with the sauce, and half of the mozzarella and parmesan cheese.

Assemble the bake

Transfer the pasta mixture into a baking dish, top with remaining cheese, and drizzle with olive oil.

Bake

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Serve

Let it cool for a few minutes before serving. Garnish with fresh basil.

Enjoy your delicious Pasta Bake!

Storing Leftovers

If you have any leftovers from your delicious Pasta Bake, storing them correctly is essential for maintaining quality. Allow the dish to cool completely before covering it with an airtight lid or aluminum foil. You can store it in the refrigerator for up to three days. If you prefer to keep it longer, consider freezing portions in airtight containers for up to two months.

When you're ready to enjoy those leftovers, you can reheat them in the oven at a low temperature until warmed through or use the microwave for quicker results. Just be sure to cover it to prevent the pasta from drying out.

Health Benefits of Pumpkin

In addition to being delicious, pumpkin is a powerhouse of nutrition. It's an excellent source of vitamins A and C, which are beneficial for your skin and immune system. Rich in fiber, pumpkin helps maintain digestive health and can contribute to feelings of fullness, making it an excellent ingredient for a wholesome meal.

Moreover, pumpkin is low in calories, which can help you enjoy a satisfying dish without guilt. Incorporating pumpkin into your pasta bake not only adds taste but also boosts the nutritional value, ensuring your family is getting a wholesome meal filled with seasonal goodness.

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Questions About Recipes

→ Can I make this pasta bake ahead of time?

Yes, you can prepare it and store it in the refrigerator for up to two days before baking.

→ What can I substitute for pumpkin puree?

You can use butternut squash puree or sweet potato puree as a substitute.

Pasta Bake w/ Pumpkin Tomato Sauce

Savor the comforting flavors of fall with this delicious Pasta Bake featuring a creamy pumpkin tomato sauce. Perfectly baked pasta enveloped in a rich and savory sauce is a delightful way to highlight the season's harvest. This recipe is not only family-friendly but also a great option for meal prep or cozy gatherings. Enjoy the perfect blend of cheesy goodness and autumnal flavors in every bite.

Prep Time15.0
Cooking Duration30.0
Overall Time45.0

Created by: Emma

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Ingredients

  1. 8 ounces pasta (penne or rigatoni)
  2. 1 cup pumpkin puree
  3. 1 cup tomato sauce
  4. 1 cup shredded mozzarella cheese
  5. 1/2 cup grated parmesan cheese
  6. 1 teaspoon garlic powder
  7. 1 teaspoon onion powder
  8. 1/2 teaspoon salt
  9. 1/4 teaspoon black pepper
  10. 1 tablespoon olive oil
  11. Fresh basil for garnish

How-To Steps

Step 01

Preheat your oven to 350°F (175°C).

Step 02

In a large pot, cook the pasta according to package instructions until al dente. Drain and set aside.

Step 03

In a bowl, mix the pumpkin puree, tomato sauce, garlic powder, onion powder, salt, and pepper.

Step 04

In a large mixing bowl, combine the cooked pasta with the sauce, and half of the mozzarella and parmesan cheese.

Step 05

Transfer the pasta mixture into a baking dish, top with remaining cheese, and drizzle with olive oil.

Step 06

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.

Step 07

Let it cool for a few minutes before serving. Garnish with fresh basil.

Nutritional Breakdown (Per Serving)

  • Total Fat: 12g
  • Saturated Fat: 6g
  • Cholesterol: 30mg
  • Sodium: 400mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 4g
  • Sugars: 6g
  • Protein: 15g